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What My Children Have Taught Me

I’ve been appreciating my children a lot lately, stopping to consider just how much they’ve taught me about life in the 11 years since I first became a mother.


Innovation Personal Training

Meeting the needs of both employees and management can sometimes seem a difficult task. Still, sometimes looking “outside the box” can help to see possible solutions. “Innovations are expected at the Cooper Fitness Center,” says fitness director Phillip Youngblood, “so we continually have to be creative in developing new ideas.” Finding a way to motivate […]