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The Beauty of Alcohol

Erin was surprised at Chuay Gahn, “This is just nuts being over here. It’s totally different than I ever expected. While we were over at Sook Jai, we were thinking, ‘God, how boring their tribe must be.’ I never would’ve expected any of this. I was really amazed.”

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Should Members Pay for Unused Months

Should members be required to pay dues for unused months at your club? That was the question posed to you in the September 2011 WebRant, which brought one of the most enthusiastic responses to this forum to date (and why we have elected to start with this issue in this newly formatted column).

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Lifestyle Important Determinant of Heart Disease in Women

For years experts have advised the public to improve heart health by making various changes in diet and lifestyle. Numerous studies indicate that either not smoking, eating more fruits and vegetables, eating less saturated fat, or getting regular exercise can lower heart disease risk.

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Innovation Personal Training

Meeting the needs of both employees and management can sometimes seem a difficult task. Still, sometimes looking “outside the box” can help to see possible solutions. “Innovations are expected at the Cooper Fitness Center,” says fitness director Phillip Youngblood, “so we continually have to be creative in developing new ideas.” Finding a way to motivate [...]

Do Hgh Supplements Work

The HGH Supplement: Treatment with an HGH supplement is quite a new idea. The human growth hormone, also known as HGH, is a hormone that is found in its natural state in people’s bodies. Produced in the brain’s pituitary organ, HGH is responsible for a number of vital functions.

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Political Digression, Part 2

Anyway, Helen sucks for wanting to vote Brian out just because he has money. That’s like going to a chess tournament and hearing, “Anyone who makes a lot of money has to let your opponent win.”

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Political Digression, Part 1

Plus, I am totally sick of hearing the Democrat spiel about how the Republicans give the greatest tax breaks to the top 1%. For the record, I am not a Republican, but come on people, do a little simple math. Of course the top 1% stand to experience the greatest savings in taxes. If a [...]

Promotion, Sales & Marketing

Developing a promotional campaign that actually brings in new members is a difficult task. But, such a challenge didn’t stop Women’s Fitness Center from creating and implementing its Member Profile Series, an advertising campaign that focused on the success stories of its members.

The goals of the campaign were to enhance market awareness of the [...]

Aerobics Making the Student Connection, Part 2

Are you in touch with your students?

Students are the judge and jury regarding the quality of your aerobics program, so it’s critical you stay informed of their needs and wants. The classes you offer should be directly associated with your clients. As their expectations change, so should your class schedule and services. Here are [...]

Affordable Drugs At What Price

In what The New York Times is calling “The Gathering Storm Over Prescription Drugs,” the debate over price controls for medications is rolling onto the center stage of American politics. At issue is whether the government should step in and try to artificially lower the price of drugs at the risk of interfering [...]