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Does Your Baby Get Tummy-Time? Part 2

What does that have to do with their spending time on their backs instead of their tummies? “When you put infants on their stomachs during playtime, they develop better head control, and they build much-needed strength in their arms and shoulders,” Kramer said.


Does Your Baby Get Tummy-Time? Part 1

Babies need “tummy time” to develop their strength and motor skills, says an expert on physical development at the University of the Sciences in Philadelphia, Pa.?


Flexibility, Balance and Mobility

Stretching exercises focus on improving flexibility, enhancing posture and helping you gain confidence in balance and mobility, which reduces the risk of injury.


Symptoms and Physical Findings of Low Back Pain

Lower back pain ranges from mild, nagging pain to severe and debilitating pain. The pain may be localized in the lower portion of the back or may radiate, or travel, to the upper back, neck, legs, or abdomen. If back pain persists for longer than two weeks with no decrease in intensity, medical attention should […]

How Should we Handle Croup?

Croup is an illness common in the late fall, winter and early spring and is usually caused by the parainfluenza virus. The virus causes a respiratory illness like a cold, with fever, runny nose and a barky cough. This unusual cough occurs because the virus also causes swelling of the voice box, or larynx. In […]

Kids and Type 2 Diabetes: An Epidemic?

Type 2 diabetes was not identified in children until the late 1970s and was first reported among the U.S. Pima Indians and Canadian First Nation People. There are no large-scale population studies relating to the prevalence of type 2 diabetes among young people.